Programming Packages
 

 

Gold Programming

Prestige Programs
1 Month

  • Online App

  • Hero Assessment

  • Personalized Workout Plan

  • Personalized Meal Plan

  • Physical Therapy

  • Adherence Tracking

  • Extra Workout Material

  • Progress charting + Gold Hero features

  • Bi-weekly check ins

  • Trainer follow up/24-7 Help chat

Tone & Tighten

Silver Programming

Ultimate Program
1 Month

  • Online App

  • Hero Assessment

  • Personalized Workout Plan

  • Personalized Meal Plan

  • 1 Online Trainer session

  • 24-7 Help Chat

 
 

Gain Muscle

Bronze Programming

Personalized Program (1 Month)

  • Online App

  • Hero Assessment

  • Personalized Workout Plan

  • Personalized Meal Plan

  • 24-7 Help Chat

 
 
 

Injury Recovery